Dedicated to helping small businesses and differents types of organizations discover, develop and implement their own wellness plans.

We integrate the process of wellness coaching to facilitate through stages of change serving as “co-pilots” for self-exploration to help individuals move upward in areas of finance, physical exercise, healthy nutrition, sustainable stress management, finding emotional peace, meaningful interpersonal relationships, career and more. We become co-creative partners in our clients’ journeys to reach their vision and goals.

Small businesses and different organizations are now introducing more tools and programs that can really make a difference in productivity and overall satisfaction at work. Each group of participants is different; therefore, program design starts with a comprehensive needs analysis.